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Specials This Week

See what great specials we have for you this week:

Imperial Mandarins - $3.99/kg (approx. 5-7 fruit)

Williams pears are beautifully sweet and juiciy - 6 for $4

Persimmons - these local beauties are $3.99/kg - seedless and sweet.

Stonefruit is nearly over with just a couple of varieties remaining - the pick of the bunch are the pluots

 

            JUST LISTED

Organic Chocolate: Dark, Milk, White.

Delicious $8.95 container, listed under Organic Produce in Groceries.

Pukara Estate Balsamic Vinegars YUM

under Grocery Department          

    FRESH FROM THE 

             FARM

     SEASONAL UPDATE

  Persimmon harvest is nearing its last. We still have plenty but supplies will soon begin to ease. Make the most of this delicious fruit while it is still around.  

Under dairy we have plenty of choices in  Kenilworth Cheese. Nuts now include a wide assortment of raw, roasted and salted options - look under grocery.

Brookfarm muesli is a best-seller and now you can order it too to see what all the fuss is about! Under Grocery.

Coconut Essence coconut water in BPA free cans, amazingly replenishing at $2.99 can. Under Coconuts

Coyo Dairy Free Coconut Yogurt several flavours to choose from. This yummy creamy yogurt is produced locally on the Sunshine Coast and is increasingly popular. Look under Yoghurt in the grocery menu.(also listed in grocery/dairy)

We have also made availabe Zehnder Breads, all Gluten Free, and Lebanese bread, Turkish Bread as well as general bread.


 

 
Recipes ideas for Vegetables

BBQ Asparagus Hazelnuts and Mint

Add colour and style to a laid-back barbecue menu - it's fancy food minus the fuss.

Preparation Time: 10 min Cooking Time: 5 min

Ingredients (serves 10, as a side)

  • 4 bunches asparagus, woody ends trimmed
  • Olive oil spray
  • 75g (1/2 cup) dry-roasted hazelnuts, coarsely chopped
  • 1/3 cup fresh mint leaves

·         Pomegranate dressing

  • 2 tbs pomegranate juice
  • 2 tbs extra virgin olive oil

Method

1.      Preheat a barbecue grill or chargrill on medium. Using 1 bunch of asparagus, thread a soaked bamboo skewer crossways through the end of each spear, about 3cm from the base. (See note.) Thread another skewer through the top of each spear. (See note.) Repeat with remaining 3 bunches of asparagus.

2.      Spray both sides of the asparagus with oil. Cook on grill for 1 minute each side or until the asparagus is bright green, tender crisp and slightly charred. (See note) Set aside to cool slightly. Remove the skewers. Place asparagus on a serving platter.

3.      To make the pomegranate dressing, whisk the pomegranate juice and oil in a small bowl. Season with salt and pepper. Drizzle the pomegranate dressing over the asparagus and sprinkle with the hazelnut and mint.

 

www.goodwoodwoodfresh.com.au

 


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